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	<title>Steinar Knutsen &#187; wordpress</title>
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	<link>http://www.steinarknutsen.com</link>
	<description>Charlottesville Internet Marketing, Search Engine Optimization and Online Multimedia</description>
	<lastBuildDate>Wed, 28 Jul 2010 17:31:46 +0000</lastBuildDate>
	<language>en</language>
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		<title>Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App</title>
		<link>http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/</link>
		<comments>http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/#comments</comments>
		<pubDate>Tue, 04 May 2010 14:53:20 +0000</pubDate>
		<dc:creator>Steinar</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[apple itunes]]></category>
		<category><![CDATA[audio & video podcasting]]></category>
		<category><![CDATA[blogging on ipad]]></category>
		<category><![CDATA[boos]]></category>
		<category><![CDATA[free-podcast-setup]]></category>
		<category><![CDATA[ipad]]></category>
		<category><![CDATA[iPad help improve productivity]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[mobile technology]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[podcasting]]></category>
		<category><![CDATA[podcasting on ipad]]></category>
		<category><![CDATA[podcasting-equipment]]></category>
		<category><![CDATA[start-a-podcast]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/</guid>
		<description><![CDATA[The iPad serves many purposes, but for me it&#8217;s about marketing and finding new and different ways to leverage mobile technology to grow my business and engage my market online. New media has been especially interesting and I&#8217;ve confirmed the iPad is great for recording audio to create podcast episodes which can translate into new [...]


Related posts:<ol><li><a href='http://www.steinarknutsen.com/new-audio-podcasting-from-my-ipad-again-with-audioboo/' rel='bookmark' title='Permanent Link: New Audio: Podcasting from my iPad again with AudioBoo'>New Audio: Podcasting from my iPad again with AudioBoo</a></li>
<li><a href='http://www.steinarknutsen.com/publish-audio-to-wordpress-post-with-iphone-via-email/' rel='bookmark' title='Permanent Link: Publish audio to WordPress post with iPhone via email (Audio)'>Publish audio to WordPress post with iPhone via email (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/part-iv-%e2%80%93-how-to-podcast-from-your-mac-iweb-and-itunes/' rel='bookmark' title='Permanent Link: Part IV – How to Podcast from Your Mac (iWeb and iTunes)'>Part IV – How to Podcast from Your Mac (iWeb and iTunes)</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-start-a-podcast-quickly-easily-and-without-spending-a-fortune/' rel='bookmark' title='Permanent Link: How to start a podcast quickly, easily and without spending a fortune'>How to start a podcast quickly, easily and without spending a fortune</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-post-mobile-friendly-audio-to-wordpress-from-iphone-using-one-application/' rel='bookmark' title='Permanent Link: How to post mobile friendly audio to wordpress from iPhone using one application (Audio)'>How to post mobile friendly audio to wordpress from iPhone using one application (Audio)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>The iPad serves many purposes, but for me it&#8217;s about marketing and finding new and different ways to leverage mobile technology to grow my business and engage my market online.  New media has been especially interesting and I&#8217;ve confirmed the iPad is great for recording audio to create podcast episodes which can translate into new WordPress blog posts.</p>

<p><a href="http://audioboo.fm/boos/123722-audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo.mp3" onclick="pageTracker._trackPageview('/outgoing/audioboo.fm/boos/123722-audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo.mp3?referer=');">Listen or Download</a></p>
<p>I&#8217;ve written previous posts on <a href="http://www.steinarknutsen.com/how-to-post-audio-directly-to-wordpress-from-iphone/">how to post audio directly to WordPress from iPhone</a>, so I won&#8217;t repeat everything here.</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/KgS00bo8uKc&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KgS00bo8uKc&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p>I love using my iPhone to podcast with <a title="record audio and podcast from ipad with audioboo" href="http://audioboo.fm/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/audioboo.fm/?referer=');">AudioBoo</a> and now I can do the same with my iPad. It&#8217;s a a great free app from the Apple iTunes store that allows you to record up to 5 minutes of audio, share on Twitter and tag for use in other platforms.</p>
<p>Personally, I use the AudioBoo RSS feed and WP-O-Matic WordPress plugin to automatically import my audio episodes into WordPress as individual posts. It&#8217;s great when you want to get content out on the fly and don&#8217;t necessarily have time to write a post or record a video.</p>
<p>What do you think? Have you tried AudioBoo? Does it seem like a good fit for your audience?</p>
<p>What</p>


<p>Related posts:<ol><li><a href='http://www.steinarknutsen.com/new-audio-podcasting-from-my-ipad-again-with-audioboo/' rel='bookmark' title='Permanent Link: New Audio: Podcasting from my iPad again with AudioBoo'>New Audio: Podcasting from my iPad again with AudioBoo</a></li>
<li><a href='http://www.steinarknutsen.com/publish-audio-to-wordpress-post-with-iphone-via-email/' rel='bookmark' title='Permanent Link: Publish audio to WordPress post with iPhone via email (Audio)'>Publish audio to WordPress post with iPhone via email (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/part-iv-%e2%80%93-how-to-podcast-from-your-mac-iweb-and-itunes/' rel='bookmark' title='Permanent Link: Part IV – How to Podcast from Your Mac (iWeb and iTunes)'>Part IV – How to Podcast from Your Mac (iWeb and iTunes)</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-start-a-podcast-quickly-easily-and-without-spending-a-fortune/' rel='bookmark' title='Permanent Link: How to start a podcast quickly, easily and without spending a fortune'>How to start a podcast quickly, easily and without spending a fortune</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-post-mobile-friendly-audio-to-wordpress-from-iphone-using-one-application/' rel='bookmark' title='Permanent Link: How to post mobile friendly audio to wordpress from iPhone using one application (Audio)'>How to post mobile friendly audio to wordpress from iPhone using one application (Audio)</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		</item>
		<item>
		<title>How to properly tag your images for search engine optimization</title>
		<link>http://www.steinarknutsen.com/how-to-properly-tag-your-images-for-search-engine-optimization/</link>
		<comments>http://www.steinarknutsen.com/how-to-properly-tag-your-images-for-search-engine-optimization/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 12:17:17 +0000</pubDate>
		<dc:creator>Steinar</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[description tags]]></category>
		<category><![CDATA[google analytics]]></category>
		<category><![CDATA[google webmaster tools]]></category>
		<category><![CDATA[image optimization]]></category>
		<category><![CDATA[images for search engine optimization]]></category>
		<category><![CDATA[optimization settings]]></category>
		<category><![CDATA[search engine optimization]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.steinarknutsen.com/?p=1167</guid>
		<description><![CDATA[Tagging your images for search engine optimization is a great tactic to drive more targeted traffic to your site. If your site is being indexed by Google, chances are your images will be indexed as well. I suggest you sign up for Google Webmaster Tools (free) just to make sure Google know you want your [...]


Related posts:<ol><li><a href='http://www.steinarknutsen.com/optimizing-youtube-videos-for-search-engine-optimization-seo/' rel='bookmark' title='Permanent Link: Optimizing YouTube Videos for Search Engine Optimization (SEO)'>Optimizing YouTube Videos for Search Engine Optimization (SEO)</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-generate-inbound-links-with-videos-for-search-engine-optimization-seo/' rel='bookmark' title='Permanent Link: How to generate inbound links with videos for Search Engine Optimization (SEO)'>How to generate inbound links with videos for Search Engine Optimization (SEO)</a></li>
<li><a href='http://www.steinarknutsen.com/evidence-that-youtube-search-engine-optimization-seo-works/' rel='bookmark' title='Permanent Link: Evidence that YouTube Search Engine Optimization (SEO) Works (Video)'>Evidence that YouTube Search Engine Optimization (SEO) Works (Video)</a></li>
<li><a href='http://www.steinarknutsen.com/tactics-to-drive-more-targeted-search-engine-traffic-to-your-blog/' rel='bookmark' title='Permanent Link: Tactics to Drive More Targeted Search Engine Traffic to Your Blog'>Tactics to Drive More Targeted Search Engine Traffic to Your Blog</a></li>
<li><a href='http://www.steinarknutsen.com/deep-links-for-search-engine-optimization/' rel='bookmark' title='Permanent Link: Deep Links for Search Engine Optimization'>Deep Links for Search Engine Optimization</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.steinarknutsen.com/wp-content/uploads/2010/03/seoCols1.jpg"><img class="alignright size-medium wp-image-1168" title="images for search engine optimization" src="http://www.steinarknutsen.com/wp-content/uploads/2010/03/seoCols1-300x225.jpg" alt=" images for search engine optimization" width="210" height="158" /></a></p>
<p>Tagging your <strong>images for search engine optimization</strong> is a great tactic to drive more targeted traffic to your site.</p>
<p>If your site is being indexed by Google, chances are your images will be indexed as well.  I suggest you sign up for <a title="Google Webmaster Tools" href="www.google.com/webmasters/tools/" target="_blank">Google Webmaster Tools</a> (free) just to make sure Google know you want your images indexed.</p>
<p>First, I tend to only use one image per blog post, so the optimization settings are pretty simple and only take about 10 seconds.</p>
<p>Once you&#8217;ve inserted your image you want to set the Title, Alt and Description tags to include your keywords or at least some description that relates to the topic of your content.  Some content publishing systems, like WordPress, allow you to right-click and set the tags, but you might have to look at the HTML in some cases.</p>
<p>For example, if I&#8217;m blogging about &#8220;homemade fishing lures&#8221;, my optimized code would look like this:</p>
<p>&lt;img src=&#8221;homemadefishinlures.png&#8221; title=&#8221;homemade fishing lures&#8221; alt=&#8221;homemade fishing lures&#8221; description=&#8221;homemade fishing lures&#8221;&gt;</p>
<p><a href="http://www.steinarknutsen.com/wp-content/uploads/2010/03/wordpress-images-for-search-engine-optimization-1.png"><img class="alignnone size-medium wp-image-1169" title="wordpress-images-for-search-engine-optimization" src="http://www.steinarknutsen.com/wp-content/uploads/2010/03/wordpress-images-for-search-engine-optimization-1-300x126.png" alt="wordpress-images-for-search-engine-optimization" width="300" height="126" /></a></p>
<p>Easy right?  Give it a shot and track your image related traffic in <a title="Google Analytics" href="http://google.com/analytics" target="_blank" onclick="pageTracker._trackPageview('/outgoing/google.com/analytics?referer=');">Google Analytics</a>.</p>
<p>What do you think?  Do you tag your <strong>images for search engine optimization</strong>?</p>


<p>Related posts:<ol><li><a href='http://www.steinarknutsen.com/optimizing-youtube-videos-for-search-engine-optimization-seo/' rel='bookmark' title='Permanent Link: Optimizing YouTube Videos for Search Engine Optimization (SEO)'>Optimizing YouTube Videos for Search Engine Optimization (SEO)</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-generate-inbound-links-with-videos-for-search-engine-optimization-seo/' rel='bookmark' title='Permanent Link: How to generate inbound links with videos for Search Engine Optimization (SEO)'>How to generate inbound links with videos for Search Engine Optimization (SEO)</a></li>
<li><a href='http://www.steinarknutsen.com/evidence-that-youtube-search-engine-optimization-seo-works/' rel='bookmark' title='Permanent Link: Evidence that YouTube Search Engine Optimization (SEO) Works (Video)'>Evidence that YouTube Search Engine Optimization (SEO) Works (Video)</a></li>
<li><a href='http://www.steinarknutsen.com/tactics-to-drive-more-targeted-search-engine-traffic-to-your-blog/' rel='bookmark' title='Permanent Link: Tactics to Drive More Targeted Search Engine Traffic to Your Blog'>Tactics to Drive More Targeted Search Engine Traffic to Your Blog</a></li>
<li><a href='http://www.steinarknutsen.com/deep-links-for-search-engine-optimization/' rel='bookmark' title='Permanent Link: Deep Links for Search Engine Optimization'>Deep Links for Search Engine Optimization</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Posting videos in your blog just got easy with WordPress version 2.9</title>
		<link>http://www.steinarknutsen.com/posting-videos-in-blog-is-easy-with-wordpress-version-2-9/</link>
		<comments>http://www.steinarknutsen.com/posting-videos-in-blog-is-easy-with-wordpress-version-2-9/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 15:40:42 +0000</pubDate>
		<dc:creator>Steinar</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[blip tv]]></category>
		<category><![CDATA[daily motion]]></category>
		<category><![CDATA[embed code]]></category>
		<category><![CDATA[embed hulu wordpress]]></category>
		<category><![CDATA[embed youtube wordpress]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[qik]]></category>
		<category><![CDATA[wordpress]]></category>
		<category><![CDATA[wordpress video]]></category>

		<guid isPermaLink="false">http://www.steinarknutsen.com/?p=521</guid>
		<description><![CDATA[For those of you familiar with WordPress, adding a video to a post has traditionally required one if not many plugins. With WordPress 2.9, you just simply drop in the url and publish.  WordPress does the rest! Here&#8217;s a quick video showing you how to embed video in WordPress 2.9: The following picture says it [...]


Related posts:<ol><li><a href='http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/' rel='bookmark' title='Permanent Link: Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App'>Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App</a></li>
<li><a href='http://www.steinarknutsen.com/9-ways-to-find-new-content-ideas-for-your-blog-podcast-or-videos/' rel='bookmark' title='Permanent Link: 9 Ways to Find New Content Ideas for Your Blog, Podcast or Videos'>9 Ways to Find New Content Ideas for Your Blog, Podcast or Videos</a></li>
<li><a href='http://www.steinarknutsen.com/my-favorite-wordpress-plugins-when-setting-up-a-new-blog/' rel='bookmark' title='Permanent Link: My favorite WordPress plugins when setting up a new blog'>My favorite WordPress plugins when setting up a new blog</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-start-an-effective-blog-for-free/' rel='bookmark' title='Permanent Link: How to Start an Effective Blog for Free (Video)'>How to Start an Effective Blog for Free (Video)</a></li>
<li><a href='http://www.steinarknutsen.com/optimize-your-wordpress-blog-for-seo-and-user-experience-joost-de-valk-video/' rel='bookmark' title='Permanent Link: Optimize your WordPress Blog for SEO and User Experience &#8211; Joost de Valk (Video)'>Optimize your WordPress Blog for SEO and User Experience &#8211; Joost de Valk (Video)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>For those of you familiar with WordPress, adding a video to a post has traditionally required one if not many plugins.</p>
<p>With <a title="Wordpres 2.9 release information" href="http://wordpress.org/development/2009/12/wordpress-2-9/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/wordpress.org/development/2009/12/wordpress-2-9/?referer=');">WordPress 2.9</a>, you just simply drop in the url and publish.  WordPress does the rest!</p>
<p>Here&#8217;s a quick video showing you <strong>how to embed video in WordPress 2.9</strong>:</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/bPc_lAuxPhA&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/bPc_lAuxPhA&#038;fs=1" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The following picture says it all &#8230;</p>
<p><a href="http://www.steinarknutsen.com/wp-content/uploads/2009/12/add-video-to-wordpress-blog-post-version-2_9.jpg"><img class="size-full wp-image-523  alignnone" title="Add video to blog post with wordpress 2.9" src="http://www.steinarknutsen.com/wp-content/uploads/2009/12/add-video-to-wordpress-blog-post-version-2_9.jpg" alt="" width="543" height="271" /></a><br />
And here&#8217;s the video I embedded video with some good suggestions on podcasting.</p>
<p><object width="500" height="306"><param name="movie" value="http://www.youtube.com/v/_s6boqoi7nw&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/_s6boqoi7nw&#038;fs=1" type="application/x-shockwave-flash" width="500" height="306" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<blockquote><p><a href="http://codex.wordpress.org/Embeds" onclick="pageTracker._trackPageview('/outgoing/codex.wordpress.org/Embeds?referer=');"><strong>Easier video embeds</strong></a> that allow you to just paste a URL on its own line and have it magically turn it into the proper embed code, with Oembed support for YouTube, Daily Motion, Blip.tv, Flickr, Hulu, Viddler, Qik, Revision3, Scribd, Google Video, Photobucket, PollDaddy, and WordPress.tv (and more in the next release).</p></blockquote>


<p>Related posts:<ol><li><a href='http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/' rel='bookmark' title='Permanent Link: Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App'>Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App</a></li>
<li><a href='http://www.steinarknutsen.com/9-ways-to-find-new-content-ideas-for-your-blog-podcast-or-videos/' rel='bookmark' title='Permanent Link: 9 Ways to Find New Content Ideas for Your Blog, Podcast or Videos'>9 Ways to Find New Content Ideas for Your Blog, Podcast or Videos</a></li>
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</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Start an Effective Blog for Free (Video)</title>
		<link>http://www.steinarknutsen.com/how-to-start-an-effective-blog-for-free/</link>
		<comments>http://www.steinarknutsen.com/how-to-start-an-effective-blog-for-free/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 16:30:52 +0000</pubDate>
		<dc:creator>Steinar</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[blog-strategy-map]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[connecting with others]]></category>
		<category><![CDATA[drive-blog-traffic]]></category>
		<category><![CDATA[effective blogging]]></category>
		<category><![CDATA[free-blog-applications]]></category>
		<category><![CDATA[free-blog-software]]></category>
		<category><![CDATA[how-to-blog-easy]]></category>
		<category><![CDATA[integrating-plugins-wordpress]]></category>
		<category><![CDATA[leap]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[overcome-fear-blogging]]></category>
		<category><![CDATA[syndicate-wordpress-blog]]></category>
		<category><![CDATA[weebly]]></category>
		<category><![CDATA[widgets]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.steinarknutsen.com/?p=431</guid>
		<description><![CDATA[Blogging is a great way to create original content, engage with customers and find new prospects for your business, yet many business people still have yet to make the leap. In this video I discuss six essentials to start an effective blog for free. The myth is that blogging is difficult and expensive when in [...]


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<li><a href='http://www.steinarknutsen.com/blogging-tools-topics-and-traffic-audio/' rel='bookmark' title='Permanent Link: Blogging &#8211; Tools, Topics and Traffic (Audio)'>Blogging &#8211; Tools, Topics and Traffic (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/seven-elements-of-an-effective-blog-to-drive-traffic-engage-customers-and-stay-organized-video/' rel='bookmark' title='Permanent Link: Seven Elements of an Effective Blog to Drive Traffic, Engage Customers and Stay Organized (Video)'>Seven Elements of an Effective Blog to Drive Traffic, Engage Customers and Stay Organized (Video)</a></li>
<li><a href='http://www.steinarknutsen.com/does-audio-or-video-really-engage-blog-readers/' rel='bookmark' title='Permanent Link: Does Audio or Video Really Engage Blog Readers? (Audio)'>Does Audio or Video Really Engage Blog Readers? (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/' rel='bookmark' title='Permanent Link: Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App'>Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Blogging is a great way to create original content, engage with customers and find new prospects for your business, yet many business people still have yet to make the leap. In this video I discuss six essentials to <strong>start an effective blog for free</strong>.<br />
<object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/OMKcfwOW8Qw&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/OMKcfwOW8Qw&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p>The myth is that blogging is difficult and expensive when in fact it&#8217;s simple and can be done with no money at all.</p>
<p>I specifically discuss:</p>
<ul>
<li> How to get over your fear of blogging (practice and finding a comfortable zone)</li>
<li> Mapping out your blogging strategy (why you should blog, who&#8217;s your audience, and what&#8217;s your call to action)</li>
<li> Picking the right blogging applications or tools (Blogger, WordPress, Weebly)</li>
<li> Integrating plugins and widgets to increase the usability of your blog</li>
<li> Syndicating your blog&#8217;s RSS feed to get the word out and attract readers</li>
<li> Connecting with others via social media to drive traffic and a loyal following.</li>
</ul>
<p>At the end of the day, it&#8217;s up to you whether blogging is the right thing to do. In my opinion, the benefits far out way the alternative.</p>
<p>How did you get started blogging? Any additional tips you can share? What else would you like to learn about blogging?</p>


<p>Related posts:<ol><li><a href='http://www.steinarknutsen.com/start-a-new-blog-on-a-shoestring/' rel='bookmark' title='Permanent Link: Start a new blog on a shoestring'>Start a new blog on a shoestring</a></li>
<li><a href='http://www.steinarknutsen.com/blogging-tools-topics-and-traffic-audio/' rel='bookmark' title='Permanent Link: Blogging &#8211; Tools, Topics and Traffic (Audio)'>Blogging &#8211; Tools, Topics and Traffic (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/seven-elements-of-an-effective-blog-to-drive-traffic-engage-customers-and-stay-organized-video/' rel='bookmark' title='Permanent Link: Seven Elements of an Effective Blog to Drive Traffic, Engage Customers and Stay Organized (Video)'>Seven Elements of an Effective Blog to Drive Traffic, Engage Customers and Stay Organized (Video)</a></li>
<li><a href='http://www.steinarknutsen.com/does-audio-or-video-really-engage-blog-readers/' rel='bookmark' title='Permanent Link: Does Audio or Video Really Engage Blog Readers? (Audio)'>Does Audio or Video Really Engage Blog Readers? (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/' rel='bookmark' title='Permanent Link: Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App'>Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Publish audio to WordPress post with iPhone via email (Audio)</title>
		<link>http://www.steinarknutsen.com/publish-audio-to-wordpress-post-with-iphone-via-email/</link>
		<comments>http://www.steinarknutsen.com/publish-audio-to-wordpress-post-with-iphone-via-email/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:39:55 +0000</pubDate>
		<dc:creator>Steinar</dc:creator>
				<category><![CDATA[marketing]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[amp nbsp]]></category>
		<category><![CDATA[better solution]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[friendly time]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[media networks]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[nbsp]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[publish-audio-blog-iphone]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.steinarknutsen.com/publish-audio-to-wordpress-post-with-iphone-via-email/</guid>
		<description><![CDATA[This is a follow up to my previous post in which I surface a series of questions to consider when publishing audio to your blog or website. Publish Audio to Wordpres with iPhone UPDATE: Here are full details on How to post audio directly to WordPress from iPhone In this audio post I describe how [...]


Related posts:<ol><li><a href='http://www.steinarknutsen.com/how-do-you-post-audio-to-your-website-some-questions-to-ask-before-you-start/' rel='bookmark' title='Permanent Link: How do you post audio to your website &#8211; some questions to ask before you start (Audio)'>How do you post audio to your website &#8211; some questions to ask before you start (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/' rel='bookmark' title='Permanent Link: Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App'>Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-post-mobile-friendly-audio-to-wordpress-from-iphone-using-one-application/' rel='bookmark' title='Permanent Link: How to post mobile friendly audio to wordpress from iPhone using one application (Audio)'>How to post mobile friendly audio to wordpress from iPhone using one application (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-post-audio-directly-to-wordpress-from-iphone/' rel='bookmark' title='Permanent Link: How to post audio directly to WordPress from iPhone'>How to post audio directly to WordPress from iPhone</a></li>
<li><a href='http://www.steinarknutsen.com/does-audio-or-video-really-engage-blog-readers/' rel='bookmark' title='Permanent Link: Does Audio or Video Really Engage Blog Readers? (Audio)'>Does Audio or Video Really Engage Blog Readers? (Audio)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>This is a follow up to my previous post in which I surface a series of questions to consider when publishing audio to your blog or website.<br />
<a href="http://posterous.com/getfile/files.posterous.com/steinarknutsen/Q68TqzcYVhO9Jebfbe6kvPBQRTtAqueQcFoBIYH3Xpcd3Y55cEYuZQ1Gy7JB/2009-07-12_14_23_22.mp3" onclick="pageTracker._trackPageview('/outgoing/posterous.com/getfile/files.posterous.com/steinarknutsen/Q68TqzcYVhO9Jebfbe6kvPBQRTtAqueQcFoBIYH3Xpcd3Y55cEYuZQ1Gy7JB/2009-07-12_14_23_22.mp3?referer=');">Publish Audio to Wordpres with iPhone</a></p>
<div id="protip"><strong>UPDATE: Here are full details on<br />
<a title="Permanent Link to How to post audio directly to WordPress from iPhone" rel="bookmark" href="../how-to-post-audio-directly-to-wordpress-from-iphone/">How to post audio directly to WordPress from iPhone</a></strong></div>
<p>In this audio post I describe how I am posting audio to WordPress with the following applications:</p>
<p>- VR+ iPhone application to record in MP3 format<br />
- Posterous.com to forward the incoming audio file<br />
- WordPress as the final posting location of my audio file</p>
<p>This results is a post that is both browser and mobile friendly. Time to post from start to finish takes about 2 minutes and is automatically shared via Ping.fm on Twitter and my other social media networks. Have you experimented with audio on your blog? What&#8217;s working for you?</p>


<p>Related posts:<ol><li><a href='http://www.steinarknutsen.com/how-do-you-post-audio-to-your-website-some-questions-to-ask-before-you-start/' rel='bookmark' title='Permanent Link: How do you post audio to your website &#8211; some questions to ask before you start (Audio)'>How do you post audio to your website &#8211; some questions to ask before you start (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/' rel='bookmark' title='Permanent Link: Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App'>Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-post-mobile-friendly-audio-to-wordpress-from-iphone-using-one-application/' rel='bookmark' title='Permanent Link: How to post mobile friendly audio to wordpress from iPhone using one application (Audio)'>How to post mobile friendly audio to wordpress from iPhone using one application (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-post-audio-directly-to-wordpress-from-iphone/' rel='bookmark' title='Permanent Link: How to post audio directly to WordPress from iPhone'>How to post audio directly to WordPress from iPhone</a></li>
<li><a href='http://www.steinarknutsen.com/does-audio-or-video-really-engage-blog-readers/' rel='bookmark' title='Permanent Link: Does Audio or Video Really Engage Blog Readers? (Audio)'>Does Audio or Video Really Engage Blog Readers? (Audio)</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Safari User Agent iPhone Simulator &#8211; See How Your Site Looks to Mobile Users (Video)</title>
		<link>http://www.steinarknutsen.com/safari-iphone-mode-see-how-your-site-looks-for-mobile-users-video/</link>
		<comments>http://www.steinarknutsen.com/safari-iphone-mode-see-how-your-site-looks-for-mobile-users-video/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 04:06:02 +0000</pubDate>
		<dc:creator>Steinar</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[apos s]]></category>
		<category><![CDATA[beautiful thing]]></category>
		<category><![CDATA[design specs]]></category>
		<category><![CDATA[free iphone simulator]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[load lightning]]></category>
		<category><![CDATA[mobile devices]]></category>
		<category><![CDATA[mobile user]]></category>
		<category><![CDATA[Safari]]></category>
		<category><![CDATA[safari user agent]]></category>
		<category><![CDATA[theme]]></category>
		<category><![CDATA[wordpress]]></category>
		<category><![CDATA[wptouch]]></category>

		<guid isPermaLink="false">http://www.steinarknutsen.com/?p=287</guid>
		<description><![CDATA[Safari 4.0 has a great feature in Advanced Preference that let&#8217;s you activate the Developer&#8217;s menu and view websites as if you were using an iPhone or iPod Touch. This is great if you are just curious, but even better if you are working on a new theme for your site to make it more [...]


Related posts:<ol><li><a href='http://www.steinarknutsen.com/mobile-phones-will-serve-as-the-online-content-consumption-platform-of-choice-by-2013/' rel='bookmark' title='Permanent Link: Mobile Phones Will Serve as the Online Content Consumption Platform of Choice by 2013'>Mobile Phones Will Serve as the Online Content Consumption Platform of Choice by 2013</a></li>
<li><a href='http://www.steinarknutsen.com/new-mobile-theme-activated/' rel='bookmark' title='Permanent Link: New Mobile WordPress Theme Activated with WpTouch'>New Mobile WordPress Theme Activated with WpTouch</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-post-mobile-friendly-audio-to-wordpress-from-iphone-using-one-application/' rel='bookmark' title='Permanent Link: How to post mobile friendly audio to wordpress from iPhone using one application (Audio)'>How to post mobile friendly audio to wordpress from iPhone using one application (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/' rel='bookmark' title='Permanent Link: Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App'>Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App</a></li>
<li><a href='http://www.steinarknutsen.com/my-favorite-wordpress-plugins-when-setting-up-a-new-blog/' rel='bookmark' title='Permanent Link: My favorite WordPress plugins when setting up a new blog'>My favorite WordPress plugins when setting up a new blog</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Safari 4.0 has a great feature in Advanced Preference that let&#8217;s you activate the Developer&#8217;s menu and view websites as if you were using an iPhone or iPod Touch.  This is great if you are just curious, but even better if you are working on a new theme for your site to make it more mobile user-friendly.</p>
<p><object width="480" height="310"><param name="movie" value="http://www.youtube.com/v/M0SJiPhLR_M&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/M0SJiPhLR_M&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="310"></embed></object></p>
<p>I am using the <a title="WPTouch iPhone Theme" href="http://www.bravenewcode.com/wptouch/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.bravenewcode.com/wptouch/?referer=');">WPTouch</a> plugin on my WordPress blog to create my mobile theme and its proven very simple to install and customize.  I&#8217;ve also incorporate Push notification, so when anyone leaves a comment on my blog, my iPhone notifies me with a pop-up message &#8211; it&#8217;s a beautiful thing.</p>
<blockquote><p>WPtouch: WordPress on iPhone, iPod, Android, Storm &amp; Pre</p>
<p>More than just a plugin, WPtouch is an entire theme package for your WordPress website. Modeled after Apple&amp;apos;s app store design specs, WPtouch makes your WordPress website load lightning fast on touch mobile devices, show your content beautifully, all while not interfering with your regular theme.</p>
<p>via <a href="http://www.bravenewcode.com/wptouch/" onclick="pageTracker._trackPageview('/outgoing/www.bravenewcode.com/wptouch/?referer=');">WPtouch: Mobile Plugin + Theme for WordPress ↔ BraveNewCode Inc.</a>.</p></blockquote>
<p>Have you updated your site to be mobile friendly? I would love to hear your thoughts.</p>


<p>Related posts:<ol><li><a href='http://www.steinarknutsen.com/mobile-phones-will-serve-as-the-online-content-consumption-platform-of-choice-by-2013/' rel='bookmark' title='Permanent Link: Mobile Phones Will Serve as the Online Content Consumption Platform of Choice by 2013'>Mobile Phones Will Serve as the Online Content Consumption Platform of Choice by 2013</a></li>
<li><a href='http://www.steinarknutsen.com/new-mobile-theme-activated/' rel='bookmark' title='Permanent Link: New Mobile WordPress Theme Activated with WpTouch'>New Mobile WordPress Theme Activated with WpTouch</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-post-mobile-friendly-audio-to-wordpress-from-iphone-using-one-application/' rel='bookmark' title='Permanent Link: How to post mobile friendly audio to wordpress from iPhone using one application (Audio)'>How to post mobile friendly audio to wordpress from iPhone using one application (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/audio-how-to-podcast-from-your-ipad-and-publish-on-wordpress-with-audioboo/' rel='bookmark' title='Permanent Link: Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App'>Audio and Video: How to podcast from your iPad and publish on WordPress with AudioBoo App</a></li>
<li><a href='http://www.steinarknutsen.com/my-favorite-wordpress-plugins-when-setting-up-a-new-blog/' rel='bookmark' title='Permanent Link: My favorite WordPress plugins when setting up a new blog'>My favorite WordPress plugins when setting up a new blog</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blogging &#8211; Tools, Topics and Traffic (Audio)</title>
		<link>http://www.steinarknutsen.com/blogging-tools-topics-and-traffic-audio/</link>
		<comments>http://www.steinarknutsen.com/blogging-tools-topics-and-traffic-audio/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 14:07:11 +0000</pubDate>
		<dc:creator>Steinar</dc:creator>
				<category><![CDATA[marketing]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[blogging tools]]></category>
		<category><![CDATA[bluehost]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[godaddy]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[traffic]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.steinarknutsen.com/blogging-tools-topics-and-traffic-audio/</guid>
		<description><![CDATA[In this audio post I discuss the benefits of blogging and strategies to easily get started. 001-blogging-101.mp3 Topics Discussed: What are some of the tools I can use to get started? What do I blog about &#8211; what should I say? How do I drive traffic and more readers? What are the benefits of blogging? [...]


Related posts:<ol><li><a href='http://www.steinarknutsen.com/drive-more-traffic-to-you-blog-and-engaging-readers-audio/' rel='bookmark' title='Permanent Link: Drive More Traffic to Your Blog and Engage Readers (Audio)'>Drive More Traffic to Your Blog and Engage Readers (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/does-audio-or-video-really-engage-blog-readers/' rel='bookmark' title='Permanent Link: Does Audio or Video Really Engage Blog Readers? (Audio)'>Does Audio or Video Really Engage Blog Readers? (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-start-an-effective-blog-for-free/' rel='bookmark' title='Permanent Link: How to Start an Effective Blog for Free (Video)'>How to Start an Effective Blog for Free (Video)</a></li>
<li><a href='http://www.steinarknutsen.com/leveraging-events-to-drive-seo-traffic-to-your-blog/' rel='bookmark' title='Permanent Link: Leveraging events to drive SEO traffic to your blog (Audio)'>Leveraging events to drive SEO traffic to your blog (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/leverage-online-video-to-engage-readers-drive-website-traffic-and-differentiate-your-business/' rel='bookmark' title='Permanent Link: Leverage Online Video to Engage Readers, Drive Website Traffic and Differentiate Your Business (Video)'>Leverage Online Video to Engage Readers, Drive Website Traffic and Differentiate Your Business (Video)</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>In this audio post I discuss the benefits of blogging and strategies to easily get started.<br />
<br />
<a href="http://www.steinarknutsen.com/media/001-blogging-101.mp3">001-blogging-101.mp3</a></p>
<p>Topics Discussed:</p>
<ul style="list-style-type: disc">
<li>What are some of the tools I can use to get started?</li>
<li>What do I blog about &#8211; what should I say?</li>
<li>How do I drive traffic and more readers?</li>
<li>What are the benefits of blogging?</li>
</ul>
<p>Tools Covered:</p>
<ul style="list-style-type: disc">
<li><a href="http://WordPress.com" onclick="pageTracker._trackPageview('/outgoing/WordPress.com?referer=');">WordPress.com</a> and <a href="http://WordPress.org" onclick="pageTracker._trackPageview('/outgoing/WordPress.org?referer=');">WordPress.org</a></li>
<li><a href="http://Blogger.com" onclick="pageTracker._trackPageview('/outgoing/Blogger.com?referer=');">Blogger.com</a></li>
<li><a href="http://Bluehost.com" onclick="pageTracker._trackPageview('/outgoing/Bluehost.com?referer=');">Bluehost.com</a>, <a href="http://godaddy.com" onclick="pageTracker._trackPageview('/outgoing/godaddy.com?referer=');">godaddy.com</a></li>
</ul>
<p>What are your thoughts?  What tools are you using and what makes blogging easier for you?</p>


<p>Related posts:<ol><li><a href='http://www.steinarknutsen.com/drive-more-traffic-to-you-blog-and-engaging-readers-audio/' rel='bookmark' title='Permanent Link: Drive More Traffic to Your Blog and Engage Readers (Audio)'>Drive More Traffic to Your Blog and Engage Readers (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/does-audio-or-video-really-engage-blog-readers/' rel='bookmark' title='Permanent Link: Does Audio or Video Really Engage Blog Readers? (Audio)'>Does Audio or Video Really Engage Blog Readers? (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/how-to-start-an-effective-blog-for-free/' rel='bookmark' title='Permanent Link: How to Start an Effective Blog for Free (Video)'>How to Start an Effective Blog for Free (Video)</a></li>
<li><a href='http://www.steinarknutsen.com/leveraging-events-to-drive-seo-traffic-to-your-blog/' rel='bookmark' title='Permanent Link: Leveraging events to drive SEO traffic to your blog (Audio)'>Leveraging events to drive SEO traffic to your blog (Audio)</a></li>
<li><a href='http://www.steinarknutsen.com/leverage-online-video-to-engage-readers-drive-website-traffic-and-differentiate-your-business/' rel='bookmark' title='Permanent Link: Leverage Online Video to Engage Readers, Drive Website Traffic and Differentiate Your Business (Video)'>Leverage Online Video to Engage Readers, Drive Website Traffic and Differentiate Your Business (Video)</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.steinarknutsen.com/media/001-blogging-101.mp3" length="14009064" type="audio/mpeg" />
		</item>
		<item>
		<title>New Mobile WordPress Theme Activated with WpTouch</title>
		<link>http://www.steinarknutsen.com/new-mobile-theme-activated/</link>
		<comments>http://www.steinarknutsen.com/new-mobile-theme-activated/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 02:28:17 +0000</pubDate>
		<dc:creator>Steinar</dc:creator>
				<category><![CDATA[tools]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[plugins]]></category>
		<category><![CDATA[wordpress]]></category>
		<category><![CDATA[wptouch]]></category>

		<guid isPermaLink="false">http://www.steinarknutsen.com/new-mobile-theme-activated/</guid>
		<description><![CDATA[If you use WordPress, you might be interested in WpTouch, a great plugin which creates a customizable theme of your site for mobile devices. It&#8217;s plug-n-play out of the box, but also very simple to tweak based on your preferences. Here&#8217;s a screenshot of my blog, which took about 10 minutes to setup on WpTouch. [...]


Related posts:<ol><li><a href='http://www.steinarknutsen.com/safari-iphone-mode-see-how-your-site-looks-for-mobile-users-video/' rel='bookmark' title='Permanent Link: Safari User Agent iPhone Simulator &#8211; See How Your Site Looks to Mobile Users (Video)'>Safari User Agent iPhone Simulator &#8211; See How Your Site Looks to Mobile Users (Video)</a></li>
<li><a href='http://www.steinarknutsen.com/mobile-phones-will-serve-as-the-online-content-consumption-platform-of-choice-by-2013/' rel='bookmark' title='Permanent Link: Mobile Phones Will Serve as the Online Content Consumption Platform of Choice by 2013'>Mobile Phones Will Serve as the Online Content Consumption Platform of Choice by 2013</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>If you use WordPress, you might be interested in WpTouch, a great plugin which creates a customizable theme of your site for mobile devices.</p>
<p>It&#8217;s plug-n-play out of the box, but also very simple to tweak based on your preferences.</p>
<p>Here&#8217;s a screenshot of my blog, which took about 10 minutes to setup on WpTouch.</p>
<p><img src="http://posterous.com/getfile/files.posterous.com/steinarknutsen/FCziQ2oYvaOFyUb5SA4URcDTD28NHnIggGVwo1sRd9CzLzbBYwCh5SZ8rJS4/photo.jpg" alt="" width="320" height="480" /></p>
<p style="font-size: 10px;"><a href="http://posterous.com" onclick="pageTracker._trackPageview('/outgoing/posterous.com?referer=');">Posted via email</a> from <a href="http://steinarknutsen.posterous.com/new-mobile-theme-activated" onclick="pageTracker._trackPageview('/outgoing/steinarknutsen.posterous.com/new-mobile-theme-activated?referer=');">steinarknutsen&#8217;s posterous</a></p>


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